Chicken, broilers or fryers, giblets, cooked, fried
You can easily calculate the calorie and nutritional values of Chicken, broilers or fryers, giblets, cooked, fried for different amounts (unit, cup, chopped or diced) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Chicken, broilers or fryers, giblets, cooked, fried?
Chicken, broilers or fryers, giblets, cooked, fried contains 277 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Chicken, broilers or fryers, giblets, cooked, fried
100 grams of Chicken, broilers or fryers, giblets, cooked, fried contains 4.35 grams of carbohydrate, 32.54 grams of protein and 13.46 grams of fat. It consist of 9% carbohydrate, 65% protein and 27% fat. 6% of total calories of the food are from carbohydrate, 48% are from protein, 45% are from fat.
100 grams of Chicken, broilers or fryers, giblets, cooked, fried is approximately 1% of daily carbohydrate needs, 65% of protein needs and 21% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Chicken, broilers or fryers, giblets, cooked, fried
277 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 277 kcal |
| Carbohydrate, by difference | 4.35 g |
| Protein | 32.54 g |
| Total lipid (fat) | 13.46 g |
| Water | 47.89 g |
| Fiber, total dietary | 0 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 10.32 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 286 mg |
| Potassium, K | 330 mg |
| Sodium, Na | 113 mg |
| Zinc, Zn | 6.27 mg |
| Copper, Cu | 0.422 mg |
| Manganese, Mn | 0.222 mg |
| Selenium, Se | 104.2 µg |
| Vitamin C, total ascorbic acid | 8.7 mg |
| Thiamin | 0.097 mg |
| Riboflavin | 1.524 mg |
| Niacin | 10.987 mg |
| Pantothenic acid | 4.453 mg |
| Vitamin B-6 | 0.61 mg |
| Folate, total | 379 µg |
| Folic acid | 0 µg |
| Folate, food | 379 µg |
| Folate, DFE | 379 µg |
| Vitamin B-12 | 13.31 µg |
| Vitamin A, IU | 11929 IU |
| Vitamini A, RAE | 3582 µg |
| Retinol | 3582 µg |
| Fatty acids, total saturated | 3.8 g |
| Fatty acids, total monounsaturated | 4.42 g |
| Fatty acids, total polyunsaturated | 3.38 g |
| Cholesterol | 446 mg |
| Ash | 1.77 g |
| Source | USDA |
How many calories are in other foods in the food group Poultry Products?
Some of other foods in the food group Poultry Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.