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Poultry Products

Chicken, broilers or fryers, skin only, cooked, stewed

You can easily calculate the calorie and nutritional values of Chicken, broilers or fryers, skin only, cooked, stewed for different amounts (unit, chicken, skin only) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Chicken, broilers or fryers, skin only, cooked, stewed?

Chicken, broilers or fryers, skin only, cooked, stewed contains 363 calories per 100 grams. This value corresponds to about 18% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Chicken, broilers or fryers, skin only, cooked, stewed

100 grams of Chicken, broilers or fryers, skin only, cooked, stewed contains 0 grams of carbohydrate, 15.22 grams of protein and 33.04 grams of fat. It consist of 0% carbohydrate, 32% protein and 68% fat. 0% of total calories of the food are from carbohydrate, 17% are from protein, 83% are from fat.

100 grams of Chicken, broilers or fryers, skin only, cooked, stewed is approximately 0% of daily carbohydrate needs, 30% of protein needs and 51% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Chicken, broilers or fryers, skin only, cooked, stewed

Poultry Products

363 kcal

100 gram(s)

Amount 100 g
Calorie 363 kcal
Carbohydrate, by difference 0 g
Protein 15.22 g
Total lipid (fat) 33.04 g
Water 53.27 g
Fiber, total dietary 0 g
Calcium, Ca 12 mg
Iron, Fe 1.13 mg
Magnesium, Mg 13 mg
Phosphorus, P 99 mg
Potassium, K 117 mg
Sodium, Na 56 mg
Zinc, Zn 0.96 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.018 mg
Selenium, Se 14.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.034 mg
Riboflavin 0.094 mg
Niacin 3.756 mg
Pantothenic acid 0.391 mg
Vitamin B-6 0.05 mg
Folate, total 2 µg
Folic acid 0 µg
Folate, food 2 µg
Folate, DFE 2 µg
Vitamin B-12 0.11 µg
Vitamin A, IU 198 IU
Retinol 59 µg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 7 IU
Fatty acids, total saturated 9.28 g
Fatty acids, total monounsaturated 13.83 g
Fatty acids, total polyunsaturated 6.96 g
Cholesterol 63 mg
Ash 0.43 g
Source USDA

How many calories are in other foods in the food group Poultry Products?

Some of other foods in the food group Poultry Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.