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Poultry Products

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

You can easily calculate the calorie and nutritional values of Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour for different amounts (unit, thigh, bone removed) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour?

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour contains 262 calories per 100 grams. This value corresponds to about 13% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

100 grams of Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour contains 3.18 grams of carbohydrate, 26.75 grams of protein and 14.98 grams of fat. It consist of 7% carbohydrate, 60% protein and 33% fat. 5% of total calories of the food are from carbohydrate, 42% are from protein, 53% are from fat.

100 grams of Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour is approximately 1% of daily carbohydrate needs, 54% of protein needs and 23% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

Poultry Products

262 kcal

100 gram(s)

Amount 100 g
Calorie 262 kcal
Carbohydrate, by difference 3.18 g
Protein 26.75 g
Total lipid (fat) 14.98 g
Water 54.14 g
Fiber, total dietary 0.1 g
Calcium, Ca 14 mg
Iron, Fe 1.49 mg
Magnesium, Mg 25 mg
Phosphorus, P 187 mg
Potassium, K 237 mg
Sodium, Na 88 mg
Zinc, Zn 2.52 mg
Copper, Cu 0.089 mg
Manganese, Mn 0.036 mg
Selenium, Se 19.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.094 mg
Riboflavin 0.243 mg
Niacin 6.946 mg
Pantothenic acid 1.185 mg
Vitamin B-6 0.33 mg
Folate, total 12 µg
Folic acid 4 µg
Folate, food 8 µg
Folate, DFE 15 µg
Vitamin B-12 0.3 µg
Vitamin A, IU 98 IU
Vitamini A, RAE 29 µg
Retinol 29 µg
Fatty acids, total saturated 4.09 g
Fatty acids, total monounsaturated 5.87 g
Fatty acids, total polyunsaturated 3.41 g
Cholesterol 97 mg
Ash 0.94 g
Source USDA

How many calories are in other foods in the food group Poultry Products?

Some of other foods in the food group Poultry Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.