Chicken patty, frozen, uncooked
You can easily calculate the calorie and nutritional values of Chicken patty, frozen, uncooked for different amounts (patty) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Chicken patty, frozen, uncooked?
Chicken patty, frozen, uncooked contains 292 calories per 100 grams. This value corresponds to about 15% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Chicken patty, frozen, uncooked
100 grams of Chicken patty, frozen, uncooked contains 13.61 grams of carbohydrate, 14.33 grams of protein and 20.04 grams of fat. It consist of 28% carbohydrate, 30% protein and 42% fat. 19% of total calories of the food are from carbohydrate, 20% are from protein, 62% are from fat.
100 grams of Chicken patty, frozen, uncooked is approximately 5% of daily carbohydrate needs, 29% of protein needs and 31% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Chicken patty, frozen, uncooked
292 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 292 kcal |
| Carbohydrate, by difference | 13.61 g |
| Protein | 14.33 g |
| Total lipid (fat) | 20.04 g |
| Water | 50.04 g |
| Fiber, total dietary | 1.2 g |
| Sugar | 0 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.93 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 196 mg |
| Potassium, K | 248 mg |
| Sodium, Na | 518 mg |
| Zinc, Zn | 0.94 mg |
| Copper, Cu | 0.207 mg |
| Manganese, Mn | 0.254 mg |
| Selenium, Se | 21.4 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.073 mg |
| Riboflavin | 0.054 mg |
| Niacin | 6.63 mg |
| Pantothenic acid | 1.081 mg |
| Vitamin B-6 | 0.155 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 44.8 mg |
| Vitamin B-12 | 0.23 µg |
| Vitamin A, IU | 37 IU |
| Vitamini A, RAE | 11 µg |
| Retinol | 11 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.18 mg |
| Vitamin K (phylloquinone) | 11.1 µg |
| Fatty acids, total saturated | 4.013 g |
| Fatty acids, total monounsaturated | 8.98 g |
| Fatty acids, total polyunsaturated | 5.204 g |
| Cholesterol | 45 mg |
| Ash | 1.98 g |
| Source | USDA |
How many calories are in other foods in the food group Poultry Products?
Some of other foods in the food group Poultry Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.