Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
You can easily calculate the calorie and nutritional values of Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched for different amounts (oz, individual cake, piece) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched?
Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched contains 418 calories per 100 grams. This value corresponds to about 21% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
100 grams of Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched contains 46.7 grams of carbohydrate, 6.8 grams of protein and 23.3 grams of fat. It consist of 61% carbohydrate, 9% protein and 30% fat. 44% of total calories of the food are from carbohydrate, 6% are from protein, 49% are from fat.
100 grams of Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched is approximately 16% of daily carbohydrate needs, 14% of protein needs and 36% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
418 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 418 kcal |
| Carbohydrate, by difference | 46.7 g |
| Protein | 6.8 g |
| Total lipid (fat) | 23.3 g |
| Water | 21.9 g |
| Fiber, total dietary | 2 g |
| Calcium, Ca | 54 mg |
| Iron, Fe | 0.78 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 108 mg |
| Potassium, K | 123 mg |
| Sodium, Na | 351 mg |
| Zinc, Zn | 0.81 mg |
| Copper, Cu | 0.125 mg |
| Manganese, Mn | 0.451 mg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.135 mg |
| Riboflavin | 0.095 mg |
| Niacin | 0.88 mg |
| Pantothenic acid | 0.655 mg |
| Vitamin B-6 | 0.027 mg |
| Folate, total | 32 µg |
| Folic acid | 0 µg |
| Folate, food | 32 µg |
| Folate, DFE | 32 µg |
| Vitamin B-12 | 0.18 µg |
| Vitamin A, IU | 111 IU |
| Vitamini A, RAE | 33 µg |
| Retinol | 33 µg |
| Fatty acids, total saturated | 5.797 g |
| Fatty acids, total monounsaturated | 12.976 g |
| Fatty acids, total polyunsaturated | 3.12 g |
| Cholesterol | 32 mg |
| Ash | 1.4 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.