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Baked Products

Cookie, butter or sugar, with chocolate icing or filling

You can easily calculate the calorie and nutritional values of Cookie, butter or sugar, with chocolate icing or filling for different amounts (cookies) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Cookie, butter or sugar, with chocolate icing or filling?

Cookie, butter or sugar, with chocolate icing or filling contains 503 calories per 100 grams. This value corresponds to about 25% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Cookie, butter or sugar, with chocolate icing or filling

100 grams of Cookie, butter or sugar, with chocolate icing or filling contains 68.83 grams of carbohydrate, 4.1 grams of protein and 23.5 grams of fat. It consist of 71% carbohydrate, 4% protein and 24% fat. 55% of total calories of the food are from carbohydrate, 3% are from protein, 42% are from fat.

100 grams of Cookie, butter or sugar, with chocolate icing or filling is approximately 23% of daily carbohydrate needs, 8% of protein needs and 36% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Cookie, butter or sugar, with chocolate icing or filling

Baked Products

503 kcal

100 gram(s)

Amount 100 g
Calorie 503 kcal
Carbohydrate, by difference 68.83 g
Protein 4.1 g
Total lipid (fat) 23.5 g
Water 2 g
Fiber, total dietary 1.9 g
Sugar 33.8 g
Calcium, Ca 19 mg
Iron, Fe 2.44 mg
Magnesium, Mg 13 mg
Phosphorus, P 74 mg
Potassium, K 234 mg
Sodium, Na 348 mg
Zinc, Zn 0.2 mg
Copper, Cu 0.365 mg
Selenium, Se 9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.34 mg
Riboflavin 0.19 mg
Niacin 2.1 mg
Vitamin B-6 0.026 mg
Folate, total 71 µg
Folic acid 33 µg
Folate, food 38 µg
Folate, DFE 94 µg
Choline, total 6.7 mg
Vitamin B-12 0.03 µg
Vitamin A, IU 1 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 7 µg
Vitamin E (alpha-tocopherol) 1.81 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 1 IU
Vitamin K (phylloquinone) 6.6 µg
Fatty acids, total saturated 14.8 g
Fatty acids, total monounsaturated 2.7 g
Fatty acids, total polyunsaturated 5.1 g
Cholesterol 1 mg
Ash 1.57 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.