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Baked Products

Cookies, chocolate chip sandwich, with creme filling

You can easily calculate the calorie and nutritional values of Cookies, chocolate chip sandwich, with creme filling for different amounts (cookie) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Cookies, chocolate chip sandwich, with creme filling?

Cookies, chocolate chip sandwich, with creme filling contains 425 calories per 100 grams. This value corresponds to about 21% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Cookies, chocolate chip sandwich, with creme filling

100 grams of Cookies, chocolate chip sandwich, with creme filling contains 63.52 grams of carbohydrate, 2.94 grams of protein and 17.65 grams of fat. It consist of 76% carbohydrate, 3% protein and 21% fat. 60% of total calories of the food are from carbohydrate, 3% are from protein, 37% are from fat.

100 grams of Cookies, chocolate chip sandwich, with creme filling is approximately 21% of daily carbohydrate needs, 6% of protein needs and 27% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Cookies, chocolate chip sandwich, with creme filling

Baked Products

425 kcal

100 gram(s)

Amount 100 g
Calorie 425 kcal
Carbohydrate, by difference 63.52 g
Protein 2.94 g
Total lipid (fat) 17.65 g
Water 14.95 g
Fiber, total dietary 0 g
Sugar 38.24 g
Calcium, Ca 0 mg
Iron, Fe 1.06 mg
Magnesium, Mg 25 mg
Phosphorus, P 59 mg
Potassium, K 94 mg
Sodium, Na 279 mg
Zinc, Zn 0.69 mg
Copper, Cu 0.211 mg
Selenium, Se 11.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.246 mg
Riboflavin 0.166 mg
Niacin 1.831 mg
Vitamin B-6 0.019 mg
Folate, total 56 µg
Folic acid 46 µg
Folate, food 10 µg
Folate, DFE 88 µg
Choline, total 11.3 mg
Vitamin B-12 0.02 µg
Vitamin A, IU 1 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 8 µg
Vitamin E (alpha-tocopherol) 1.84 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 4.2 µg
Fatty acids, total saturated 5.882 g
Fatty acids, total monounsaturated 4.504 g
Fatty acids, total polyunsaturated 6.393 g
Cholesterol 0 mg
Ash 0.95 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.