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Meals, Entrees, and Side Dishes

Corn dogs, frozen, prepared

You can easily calculate the calorie and nutritional values of Corn dogs, frozen, prepared for different amounts (corndog mini, corndog) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Corn dogs, frozen, prepared?

Corn dogs, frozen, prepared contains 250 calories per 100 grams. This value corresponds to about 13% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Corn dogs, frozen, prepared

100 grams of Corn dogs, frozen, prepared contains 26.96 grams of carbohydrate, 8.57 grams of protein and 12.02 grams of fat. It consist of 57% carbohydrate, 18% protein and 25% fat. 43% of total calories of the food are from carbohydrate, 14% are from protein, 43% are from fat.

100 grams of Corn dogs, frozen, prepared is approximately 9% of daily carbohydrate needs, 17% of protein needs and 18% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Corn dogs, frozen, prepared

Meals, Entrees, and Side Dishes

250 kcal

100 gram(s)

Amount 100 g
Calorie 250 kcal
Carbohydrate, by difference 26.96 g
Protein 8.57 g
Total lipid (fat) 12.02 g
Water 50.32 g
Fiber, total dietary 1 g
Sugar 7.54 g
Calcium, Ca 72 mg
Iron, Fe 1.9 mg
Magnesium, Mg 17 mg
Phosphorus, P 224 mg
Potassium, K 125 mg
Sodium, Na 668 mg
Zinc, Zn 0.85 mg
Copper, Cu 0.072 mg
Manganese, Mn 0.171 mg
Selenium, Se 27.6 µg
Vitamin C, total ascorbic acid 0.5 mg
Thiamin 0.141 mg
Riboflavin 0.155 mg
Niacin 2.786 mg
Pantothenic acid 0.406 mg
Vitamin B-6 0.117 mg
Folate, total 60 µg
Folic acid 53 µg
Folate, food 7 µg
Folate, DFE 97 µg
Choline, total 26.9 mg
Vitamin B-12 0.48 µg
Vitamin A, IU 166 IU
Vitamini A, RAE 48 µg
Retinol 47 µg
Carotene, alpha 0 µg
Carotene, beta 3 µg
Cryptoxanthin, beta 4 µg
Lycopene 0 µg
Lutein + Zeaxantin 132 µg
Vitamin E (alpha-tocopherol) 0.6 mg
Vitamin D (D2 + D3) 0.4 µg
Vitamin D 15 IU
Vitamin K (phylloquinone) 5.8 µg
Fatty acids, total saturated 3.466 g
Fatty acids, total monounsaturated 4.732 g
Fatty acids, total polyunsaturated 3.354 g
Cholesterol 44 mg
Ash 2.13 g
Source USDA

How many calories are in other foods in the food group Meals, Entrees, and Side Dishes?

Some of other foods in the food group Meals, Entrees, and Side Dishes are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.