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Baked Products

Croissants, butter

You can easily calculate the calorie and nutritional values of Croissants, butter for different amounts (croissant, mini, oz, croissant, small, croissant, medium, croissant, large) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Croissants, butter?

Croissants, butter contains 406 calories per 100 grams. This value corresponds to about 20% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Croissants, butter

100 grams of Croissants, butter contains 45.8 grams of carbohydrate, 8.2 grams of protein and 21 grams of fat. It consist of 61% carbohydrate, 11% protein and 28% fat. 45% of total calories of the food are from carbohydrate, 8% are from protein, 47% are from fat.

100 grams of Croissants, butter is approximately 15% of daily carbohydrate needs, 16% of protein needs and 32% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Croissants, butter

Baked Products

406 kcal

100 gram(s)

Amount 100 g
Calorie 406 kcal
Carbohydrate, by difference 45.8 g
Protein 8.2 g
Total lipid (fat) 21 g
Water 23.2 g
Fiber, total dietary 2.6 g
Sugar 11.26 g
Calcium, Ca 37 mg
Iron, Fe 2.03 mg
Magnesium, Mg 16 mg
Phosphorus, P 105 mg
Potassium, K 118 mg
Sodium, Na 467 mg
Zinc, Zn 0.75 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.33 mg
Selenium, Se 22.7 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.388 mg
Riboflavin 0.241 mg
Niacin 2.188 mg
Pantothenic acid 0.861 mg
Vitamin B-6 0.058 mg
Folate, total 88 µg
Folic acid 60 µg
Folate, food 28 µg
Folate, DFE 130 µg
Choline, total 38.8 mg
Vitamin B-12 0.16 µg
Vitamin A, IU 744 IU
Vitamini A, RAE 206 µg
Retinol 202 µg
Carotene, alpha 0 µg
Carotene, beta 38 µg
Cryptoxanthin, beta 1 µg
Lycopene 0 µg
Lutein + Zeaxantin 74 µg
Vitamin E (alpha-tocopherol) 0.84 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.8 µg
Fatty acids, total saturated 11.659 g
Fatty acids, total monounsaturated 5.525 g
Fatty acids, total polyunsaturated 1.094 g
Cholesterol 67 mg
Ash 1.6 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.