Gravy, chicken, canned or bottled, ready-to-serve
You can easily calculate the calorie and nutritional values of Gravy, chicken, canned or bottled, ready-to-serve for different amounts (cup, jar 10.5 oz, jar 12 oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Gravy, chicken, canned or bottled, ready-to-serve?
Gravy, chicken, canned or bottled, ready-to-serve contains 48 calories per 100 grams. This value corresponds to about 2% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Gravy, chicken, canned or bottled, ready-to-serve
100 grams of Gravy, chicken, canned or bottled, ready-to-serve contains 5.29 grams of carbohydrate, 0.71 grams of protein and 2.62 grams of fat. It consist of 61% carbohydrate, 8% protein and 30% fat. 44% of total calories of the food are from carbohydrate, 6% are from protein, 50% are from fat.
100 grams of Gravy, chicken, canned or bottled, ready-to-serve is approximately 2% of daily carbohydrate needs, 1% of protein needs and 4% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Gravy, chicken, canned or bottled, ready-to-serve
48 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 48 kcal |
| Carbohydrate, by difference | 5.29 g |
| Protein | 0.71 g |
| Total lipid (fat) | 2.62 g |
| Water | 90.3 g |
| Fiber, total dietary | 0.1 g |
| Sugar | 0.3 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.09 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 42 mg |
| Sodium, Na | 389 mg |
| Zinc, Zn | 0.08 mg |
| Copper, Cu | 0.019 mg |
| Manganese, Mn | 0.015 mg |
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.024 mg |
| Riboflavin | 0.053 mg |
| Niacin | 0.285 mg |
| Pantothenic acid | 0.143 mg |
| Vitamin B-6 | 0.025 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 3.7 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 3 IU |
| Vitamini A, RAE | 1 µg |
| Retinol | 1 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 0.6 µg |
| Fatty acids, total saturated | 0.639 g |
| Fatty acids, total monounsaturated | 1.027 g |
| Fatty acids, total polyunsaturated | 0.407 g |
| Cholesterol | 5 mg |
| Ash | 1.08 g |
| Source | USDA |
How many calories are in other foods in the food group Soups, Sauces, and Gravies?
Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
