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Soups, Sauces, and Gravies

Sauce, horseradish

You can easily calculate the calorie and nutritional values of Sauce, horseradish for different amounts (tsp) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Sauce, horseradish?

Sauce, horseradish contains 503 calories per 100 grams. This value corresponds to about 25% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Sauce, horseradish

100 grams of Sauce, horseradish contains 10.05 grams of carbohydrate, 1.09 grams of protein and 50.89 grams of fat. It consist of 16% carbohydrate, 2% protein and 82% fat. 8% of total calories of the food are from carbohydrate, 1% are from protein, 91% are from fat.

100 grams of Sauce, horseradish is approximately 3% of daily carbohydrate needs, 2% of protein needs and 78% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Sauce, horseradish

Soups, Sauces, and Gravies

503 kcal

100 gram(s)

Amount 100 g
Calorie 503 kcal
Carbohydrate, by difference 10.05 g
Protein 1.09 g
Total lipid (fat) 50.89 g
Water 35.83 g
Fiber, total dietary 1 g
Sugar 8.98 g
Calcium, Ca 12 mg
Iron, Fe 0.23 mg
Magnesium, Mg 6 mg
Phosphorus, P 19 mg
Potassium, K 44 mg
Sodium, Na 730 mg
Zinc, Zn 0.17 mg
Copper, Cu 0.018 mg
Manganese, Mn 0.045 mg
Selenium, Se 2.2 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.05 mg
Riboflavin 0.045 mg
Niacin 0.115 mg
Pantothenic acid 0 mg
Vitamin B-6 0.037 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Choline, total 38.4 mg
Vitamin B-12 0.09 µg
Vitamin A, IU 66 IU
Vitamini A, RAE 17 µg
Retinol 17 µg
Carotene, alpha 2 µg
Carotene, beta 4 µg
Cryptoxanthin, beta 2 µg
Lycopene 0 µg
Lutein + Zeaxantin 51 µg
Vitamin E (alpha-tocopherol) 4.19 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 10 IU
Vitamin K (phylloquinone) 90.9 µg
Fatty acids, total saturated 8.233 g
Fatty acids, total monounsaturated 13.087 g
Fatty acids, total polyunsaturated 29.169 g
Cholesterol 50 mg
Ash 2.14 g
Source USDA

How many calories are in other foods in the food group Soups, Sauces, and Gravies?

Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.