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You can easily calculate the calorie and nutritional values of Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder for different amounts (scoop) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder contains 492 calories per 100 grams. This value corresponds to about 25% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder contains 57.1 grams of carbohydrate, 10.8 grams of protein and 25.1 grams of fat. It consist of 61% carbohydrate, 12% protein and 27% fat. 46% of total calories of the food are from carbohydrate, 9% are from protein, 45% are from fat.
100 grams of Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder is approximately 19% of daily carbohydrate needs, 22% of protein needs and 39% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
100 gram(s)
Amount | 100 g |
---|---|
Calorie | 492 kcal |
Carbohydrate, by difference | 57.1 g |
Protein | 10.8 g |
Total lipid (fat) | 25.1 g |
Water | 2.5 g |
Fiber, total dietary | 0 g |
Sugar | 57.1 g |
Calcium, Ca | 935 mg |
Iron, Fe | 9.8 mg |
Magnesium, Mg | 34 mg |
Phosphorus, P | 522 mg |
Potassium, K | 531 mg |
Sodium, Na | 133 mg |
Zinc, Zn | 3.9 mg |
Copper, Cu | 0.394 mg |
Manganese, Mn | 0.074 mg |
Selenium, Se | 15 µg |
Vitamin C, total ascorbic acid | 59 mg |
Thiamin | 0.492 mg |
Riboflavin | 0.689 mg |
Niacin | 5.166 mg |
Pantothenic acid | 2.214 mg |
Vitamin B-6 | 0.369 mg |
Folate, total | 74 µg |
Folic acid | 74 µg |
Folate, food | 0 µg |
Folate, DFE | 126 µg |
Choline, total | 118 mg |
Vitamin B-12 | 1.6 µg |
Vitamin A, IU | 1490 IU |
Vitamini A, RAE | 447 µg |
Retinol | 447 µg |
Carotene, alpha | 0 µg |
Carotene, beta | 0 µg |
Cryptoxanthin, beta | 0 µg |
Lycopene | 0 µg |
Lutein + Zeaxantin | 0 µg |
Vitamin E (alpha-tocopherol) | 4.41 mg |
Vitamin D (D2 + D3) | 7.4 µg |
Vitamin D | 295 IU |
Vitamin K (phylloquinone) | 39 µg |
Fatty acids, total saturated | 10.517 g |
Fatty acids, total monounsaturated | 9.126 g |
Fatty acids, total polyunsaturated | 4.862 g |
Cholesterol | 0 mg |
Ash | 4 g |
Source | USDA |
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.