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Finfish and Shellfish Products

Jellyfish, dried, salted

You can easily calculate the calorie and nutritional values of Jellyfish, dried, salted for different amounts (cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Jellyfish, dried, salted?

Jellyfish, dried, salted contains 36 calories per 100 grams. This value corresponds to about 2% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Jellyfish, dried, salted

100 grams of Jellyfish, dried, salted contains 0 grams of carbohydrate, 5.5 grams of protein and 1.4 grams of fat. It consist of 0% carbohydrate, 80% protein and 20% fat. 0% of total calories of the food are from carbohydrate, 64% are from protein, 36% are from fat.

100 grams of Jellyfish, dried, salted is approximately 0% of daily carbohydrate needs, 11% of protein needs and 2% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Jellyfish, dried, salted

Finfish and Shellfish Products

36 kcal

100 gram(s)

Amount 100 g
Calorie 36 kcal
Carbohydrate, by difference 0 g
Protein 5.5 g
Total lipid (fat) 1.4 g
Water 68 g
Fiber, total dietary 0 g
Sugar 0 g
Calcium, Ca 2 mg
Iron, Fe 2.27 mg
Magnesium, Mg 2 mg
Phosphorus, P 20 mg
Potassium, K 3 mg
Sodium, Na 9690 mg
Zinc, Zn 0.42 mg
Copper, Cu 0.14 mg
Selenium, Se 42.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg
Riboflavin 0.01 mg
Niacin 0.2 mg
Vitamin B-6 0.01 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Choline, total 95 mg
Vitamin B-12 0.02 µg
Vitamin A, IU 7 IU
Vitamini A, RAE 2 µg
Retinol 2 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.1 µg
Fatty acids, total saturated 0.273 g
Fatty acids, total monounsaturated 0.202 g
Fatty acids, total polyunsaturated 0.475 g
Cholesterol 5 mg
Ash 25.1 g
Source USDA

How many calories are in other foods in the food group Finfish and Shellfish Products?

Some of other foods in the food group Finfish and Shellfish Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.