KELLOGG'S, POP-TARTS MINI CRISPS, Frosted Strawberry Baked Bites
You can easily calculate the calorie and nutritional values of KELLOGG'S, POP-TARTS MINI CRISPS, Frosted Strawberry Baked Bites for different amounts (pouch) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in KELLOGG'S, POP-TARTS MINI CRISPS, Frosted Strawberry Baked Bites?
KELLOGG'S, POP-TARTS MINI CRISPS, Frosted Strawberry Baked Bites contains 440 calories per 100 grams. This value corresponds to about 22% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of KELLOGG'S, POP-TARTS MINI CRISPS, Frosted Strawberry Baked Bites
100 grams of KELLOGG'S, POP-TARTS MINI CRISPS, Frosted Strawberry Baked Bites contains 79.1 grams of carbohydrate, 4.7 grams of protein and 11.8 grams of fat. It consist of 83% carbohydrate, 5% protein and 12% fat. 72% of total calories of the food are from carbohydrate, 4% are from protein, 24% are from fat.
100 grams of KELLOGG'S, POP-TARTS MINI CRISPS, Frosted Strawberry Baked Bites is approximately 26% of daily carbohydrate needs, 9% of protein needs and 18% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of KELLOGG'S, POP-TARTS MINI CRISPS, Frosted Strawberry Baked Bites
440 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 440 kcal |
| Carbohydrate, by difference | 79.1 g |
| Protein | 4.7 g |
| Total lipid (fat) | 11.8 g |
| Water | 2.5 g |
| Fiber, total dietary | 1.5 g |
| Sugar | 35.3 g |
| Iron, Fe | 9.4 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 44 mg |
| Potassium, K | 68 mg |
| Sodium, Na | 510 mg |
| Zinc, Zn | 0.5 mg |
| Thiamin | 1.11 mg |
| Riboflavin | 1.12 mg |
| Niacin | 10.9 mg |
| Vitamin B-6 | 0.99 mg |
| Folate, total | 251 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 3416 IU |
| Vitamini A, RAE | 1026 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total monounsaturated | 2.4 g |
| Fatty acids, total polyunsaturated | 4 g |
| Cholesterol | 0 mg |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
