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McDONALD'S, Hot Fudge Sundae

McDONALD'S, Hot Fudge Sundae

You can easily calculate the calorie and nutritional values of McDONALD'S, Hot Fudge Sundae for different amounts (item) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in McDONALD'S, Hot Fudge Sundae?

McDONALD'S, Hot Fudge Sundae contains 186 calories per 100 grams. This value corresponds to about 9% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of McDONALD'S, Hot Fudge Sundae

100 grams of McDONALD'S, Hot Fudge Sundae contains 30.05 grams of carbohydrate, 4.14 grams of protein and 5.91 grams of fat. It consist of 75% carbohydrate, 10% protein and 15% fat. 63% of total calories of the food are from carbohydrate, 9% are from protein, 28% are from fat.

100 grams of McDONALD'S, Hot Fudge Sundae is approximately 10% of daily carbohydrate needs, 8% of protein needs and 9% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of McDONALD'S, Hot Fudge Sundae

Fast Foods

186 kcal

100 gram(s)

Amount 100 g
Calorie 186 kcal
Carbohydrate, by difference 30.05 g
Protein 4.14 g
Total lipid (fat) 5.91 g
Water 58.81 g
Fiber, total dietary 0.4 g
Sugar 26.89 g
Calcium, Ca 139 mg
Iron, Fe 0.83 mg
Magnesium, Mg 19 mg
Phosphorus, P 128 mg
Potassium, K 246 mg
Sodium, Na 94 mg
Zinc, Zn 0.56 mg
Copper, Cu 0.051 mg
Manganese, Mn 0.066 mg
Thiamin 0.042 mg
Riboflavin 0.226 mg
Niacin 0.151 mg
Pantothenic acid 0.749 mg
Vitamin B-6 0.052 mg
Folate, total 0 µg
Folate, food 0 µg
Vitamin B-12 0.55 µg
Vitamin A, IU 270 IU
Vitamini A, RAE 81 µg
Retinol 81 µg
Vitamin E (alpha-tocopherol) 0.19 mg
Fatty acids, total saturated 3.592 g
Fatty acids, total monounsaturated 1.045 g
Fatty acids, total polyunsaturated 0.22 g
Cholesterol 13 mg
Ash 1.09 g
Source USDA

How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.