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KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

You can easily calculate the calorie and nutritional values of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading for different amounts (drumstick, bone and skin removed, drumstick, without skin, drumstick, with skin) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading?

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading contains 274 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

100 grams of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading contains 7.96 grams of carbohydrate, 20.62 grams of protein and 17.73 grams of fat. It consist of 17% carbohydrate, 45% protein and 38% fat. 12% of total calories of the food are from carbohydrate, 30% are from protein, 58% are from fat.

100 grams of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading is approximately 3% of daily carbohydrate needs, 41% of protein needs and 27% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

Fast Foods

274 kcal

100 gram(s)

Amount 100 g
Calorie 274 kcal
Carbohydrate, by difference 7.96 g
Protein 20.62 g
Total lipid (fat) 17.73 g
Water 51.44 g
Calcium, Ca 25 mg
Iron, Fe 0.91 mg
Magnesium, Mg 21 mg
Phosphorus, P 198 mg
Potassium, K 237 mg
Sodium, Na 632 mg
Zinc, Zn 1.84 mg
Copper, Cu 0.411 mg
Manganese, Mn 0.145 mg
Selenium, Se 24.2 µg
Thiamin 0.037 mg
Riboflavin 0.195 mg
Niacin 4.601 mg
Pantothenic acid 1.122 mg
Vitamin B-6 0.204 mg
Vitamin B-12 0.54 µg
Retinol 19 µg
Fatty acids, total saturated 3.887 g
Fatty acids, total monounsaturated 6.049 g
Fatty acids, total polyunsaturated 6.353 g
Cholesterol 109 mg
Ash 2.38 g
Source USDA

How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.