You can easily calculate the calorie and nutritional values of DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked for different amounts (slice 1/4 of pie, pie 22.1 oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked contains 283 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked contains 28.67 grams of carbohydrate, 13.22 grams of protein and 12.86 grams of fat. It consist of 52% carbohydrate, 24% protein and 23% fat. 40% of total calories of the food are from carbohydrate, 19% are from protein, 41% are from fat.
100 grams of DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked is approximately 10% of daily carbohydrate needs, 26% of protein needs and 20% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
|Carbohydrate, by difference||28.67 g|
|Total lipid (fat)||12.86 g|
|Fiber, total dietary||2.8 g|
|Calcium, Ca||209 mg|
|Iron, Fe||0.9 mg|
|Magnesium, Mg||28 mg|
|Phosphorus, P||213 mg|
|Potassium, K||268 mg|
|Sodium, Na||663 mg|
|Zinc, Zn||1.64 mg|
|Copper, Cu||0.108 mg|
|Manganese, Mn||0.305 mg|
|Selenium, Se||24.1 µg|
|Vitamin C, total ascorbic acid||0.9 mg|
|Pantothenic acid||0.537 mg|
|Vitamin B-6||0.16 mg|
|Vitamin B-12||0.55 µg|
|Vitamin A, IU||152 IU|
|Vitamini A, RAE||46 µg|
|Vitamin E (alpha-tocopherol)||0.77 mg|
|Vitamin K (phylloquinone)||5 µg|
|Fatty acids, total saturated||4.973 g|
|Fatty acids, total monounsaturated||4.354 g|
|Fatty acids, total polyunsaturated||1.827 g|
Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.