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McDONALD'S, Strawberry Sundae

McDONALD'S, Strawberry Sundae

You can easily calculate the calorie and nutritional values of McDONALD'S, Strawberry Sundae for different amounts (item) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in McDONALD'S, Strawberry Sundae?

McDONALD'S, Strawberry Sundae contains 158 calories per 100 grams. This value corresponds to about 8% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of McDONALD'S, Strawberry Sundae

100 grams of McDONALD'S, Strawberry Sundae contains 28.09 grams of carbohydrate, 3.19 grams of protein and 3.95 grams of fat. It consist of 80% carbohydrate, 9% protein and 11% fat. 70% of total calories of the food are from carbohydrate, 8% are from protein, 22% are from fat.

100 grams of McDONALD'S, Strawberry Sundae is approximately 9% of daily carbohydrate needs, 6% of protein needs and 6% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of McDONALD'S, Strawberry Sundae

Fast Foods

158 kcal

100 gram(s)

Amount 100 g
Calorie 158 kcal
Carbohydrate, by difference 28.09 g
Protein 3.19 g
Total lipid (fat) 3.95 g
Water 64.02 g
Fiber, total dietary 0 g
Sugar 25.32 g
Calcium, Ca 110 mg
Iron, Fe 0.1 mg
Magnesium, Mg 11 mg
Phosphorus, P 91 mg
Potassium, K 173 mg
Sodium, Na 47 mg
Zinc, Zn 0.39 mg
Copper, Cu 0.015 mg
Manganese, Mn 0.071 mg
Vitamin C, total ascorbic acid 1.5 mg
Thiamin 0.039 mg
Riboflavin 0.195 mg
Niacin 0.131 mg
Pantothenic acid 0.613 mg
Vitamin B-6 0.05 mg
Folate, total 11 µg
Folate, food 11 µg
Vitamin B-12 0.49 µg
Vitamin A, IU 271 IU
Vitamini A, RAE 81 µg
Vitamin E (alpha-tocopherol) 0 mg
Fatty acids, total saturated 2.008 g
Fatty acids, total monounsaturated 0.976 g
Fatty acids, total polyunsaturated 0.19 g
Cholesterol 13 mg
Ash 0.75 g
Source USDA

How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.