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McDONALD'S, Hotcakes (with 2 pats margarine & syrup)

McDONALD'S, Hotcakes (with 2 pats margarine & syrup)

You can easily calculate the calorie and nutritional values of McDONALD'S, Hotcakes (with 2 pats margarine & syrup) for different amounts (item) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in McDONALD'S, Hotcakes (with 2 pats margarine & syrup)?

McDONALD'S, Hotcakes (with 2 pats margarine & syrup) contains 272 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of McDONALD'S, Hotcakes (with 2 pats margarine & syrup)

100 grams of McDONALD'S, Hotcakes (with 2 pats margarine & syrup) contains 46.08 grams of carbohydrate, 4.05 grams of protein and 8.06 grams of fat. It consist of 79% carbohydrate, 7% protein and 14% fat. 68% of total calories of the food are from carbohydrate, 6% are from protein, 27% are from fat.

100 grams of McDONALD'S, Hotcakes (with 2 pats margarine & syrup) is approximately 15% of daily carbohydrate needs, 8% of protein needs and 12% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of McDONALD'S, Hotcakes (with 2 pats margarine & syrup)

Fast Foods

272 kcal

100 gram(s)

Amount 100 g
Calorie 272 kcal
Carbohydrate, by difference 46.08 g
Protein 4.05 g
Total lipid (fat) 8.06 g
Water 40.6 g
Fiber, total dietary 0.9 g
Sugar 20.58 g
Calcium, Ca 57 mg
Iron, Fe 1.28 mg
Magnesium, Mg 13 mg
Phosphorus, P 177 mg
Potassium, K 125 mg
Sodium, Na 283 mg
Zinc, Zn 0.29 mg
Copper, Cu 0.066 mg
Manganese, Mn 0.171 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.202 mg
Riboflavin 0.18 mg
Niacin 1.464 mg
Pantothenic acid 0.48 mg
Vitamin B-6 0.052 mg
Folate, total 65 µg
Vitamin B-12 0.01 µg
Vitamin A, IU 241 IU
Fatty acids, total saturated 0.818 g
Fatty acids, total monounsaturated 0.863 g
Fatty acids, total polyunsaturated 2.087 g
Cholesterol 9 mg
Ash 1.21 g
Source USDA

How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.