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McDONALD'S, Peanuts (for Sundaes)

McDONALD'S, Peanuts (for Sundaes)

You can easily calculate the calorie and nutritional values of McDONALD'S, Peanuts (for Sundaes) for different amounts (oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in McDONALD'S, Peanuts (for Sundaes)?

McDONALD'S, Peanuts (for Sundaes) contains 640 calories per 100 grams. This value corresponds to about 32% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of McDONALD'S, Peanuts (for Sundaes)

100 grams of McDONALD'S, Peanuts (for Sundaes) contains 16.23 grams of carbohydrate, 28.04 grams of protein and 52.91 grams of fat. It consist of 17% carbohydrate, 29% protein and 54% fat. 10% of total calories of the food are from carbohydrate, 17% are from protein, 73% are from fat.

100 grams of McDONALD'S, Peanuts (for Sundaes) is approximately 5% of daily carbohydrate needs, 56% of protein needs and 81% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of McDONALD'S, Peanuts (for Sundaes)

Fast Foods

640 kcal

100 gram(s)

Amount 100 g
Calorie 640 kcal
Carbohydrate, by difference 16.23 g
Protein 28.04 g
Total lipid (fat) 52.91 g
Water 0.56 g
Sugar 4.15 g
Calcium, Ca 46 mg
Iron, Fe 1.45 mg
Magnesium, Mg 193 mg
Phosphorus, P 364 mg
Potassium, K 634 mg
Sodium, Na 0 mg
Zinc, Zn 2.78 mg
Copper, Cu 0.408 mg
Manganese, Mn 2 mg
Thiamin 0.075 mg
Riboflavin 0.111 mg
Niacin 16.5 mg
Pantothenic acid 1.02 mg
Vitamin B-6 0.728 mg
Folate, total 159 µg
Folate, food 159 µg
Vitamin E (alpha-tocopherol) 8.24 mg
Fatty acids, total saturated 8.305 g
Fatty acids, total monounsaturated 25.749 g
Fatty acids, total polyunsaturated 13.979 g
Ash 2.26 g
Source USDA

How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.