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PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust

PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust

You can easily calculate the calorie and nutritional values of PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust for different amounts (slice, pizza) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust?

PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust contains 280 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust

100 grams of PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust contains 31.55 grams of carbohydrate, 12.86 grams of protein and 11.38 grams of fat. It consist of 57% carbohydrate, 23% protein and 20% fat. 45% of total calories of the food are from carbohydrate, 18% are from protein, 37% are from fat.

100 grams of PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust is approximately 11% of daily carbohydrate needs, 26% of protein needs and 18% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust

Fast Foods

280 kcal

100 gram(s)

Amount 100 g
Calorie 280 kcal
Carbohydrate, by difference 31.55 g
Protein 12.86 g
Total lipid (fat) 11.38 g
Water 41.35 g
Fiber, total dietary 1.7 g
Sugar 3.67 g
Calcium, Ca 155 mg
Iron, Fe 2.14 mg
Magnesium, Mg 23 mg
Phosphorus, P 218 mg
Potassium, K 207 mg
Sodium, Na 801 mg
Zinc, Zn 1.68 mg
Copper, Cu 0.104 mg
Manganese, Mn 0.365 mg
Selenium, Se 21.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.32 mg
Riboflavin 0.271 mg
Niacin 4.028 mg
Pantothenic acid 0.467 mg
Vitamin B-6 0.152 mg
Vitamin B-12 0.68 µg
Vitamin A, IU 204 IU
Vitamini A, RAE 57 µg
Retinol 56 µg
Vitamin E (alpha-tocopherol) 0.75 mg
Vitamin K (phylloquinone) 8.5 µg
Fatty acids, total saturated 5.161 g
Fatty acids, total monounsaturated 4.018 g
Fatty acids, total polyunsaturated 2.034 g
Cholesterol 26 mg
Ash 2.87 g
Source USDA

How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.