You can easily calculate the calorie and nutritional values of PAPA JOHN'S 14" Cheese Pizza, Thin Crust for different amounts (slice, pie) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
PAPA JOHN'S 14" Cheese Pizza, Thin Crust contains 295 calories per 100 grams. This value corresponds to about 15% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of PAPA JOHN'S 14" Cheese Pizza, Thin Crust contains 26.26 grams of carbohydrate, 12.29 grams of protein and 15.66 grams of fat. It consist of 48% carbohydrate, 23% protein and 29% fat. 36% of total calories of the food are from carbohydrate, 17% are from protein, 48% are from fat.
100 grams of PAPA JOHN'S 14" Cheese Pizza, Thin Crust is approximately 9% of daily carbohydrate needs, 25% of protein needs and 24% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
|Carbohydrate, by difference||26.26 g|
|Total lipid (fat)||15.66 g|
|Fiber, total dietary||2.3 g|
|Calcium, Ca||238 mg|
|Iron, Fe||0.51 mg|
|Magnesium, Mg||22 mg|
|Phosphorus, P||245 mg|
|Potassium, K||160 mg|
|Sodium, Na||528 mg|
|Zinc, Zn||1.25 mg|
|Copper, Cu||0.149 mg|
|Manganese, Mn||0.21 mg|
|Selenium, Se||29 µg|
|Vitamin C, total ascorbic acid||0 mg|
|Pantothenic acid||0.139 mg|
|Vitamin B-12||0.83 µg|
|Vitamin A, IU||390 IU|
|Vitamini A, RAE||84 µg|
|Vitamin E (alpha-tocopherol)||1.78 mg|
|Vitamin K (phylloquinone)||5.6 µg|
|Fatty acids, total saturated||6.202 g|
|Fatty acids, total monounsaturated||6.002 g|
|Fatty acids, total polyunsaturated||1.663 g|
Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.