Profile [ Guest ]

Everything you’re looking for is right here!

All content is at your fingertips...

McDONALD'S, RANCH SNACK WRAP, Crispy

McDONALD'S, RANCH SNACK WRAP, Crispy

You can easily calculate the calorie and nutritional values of McDONALD'S, RANCH SNACK WRAP, Crispy for different amounts (wrap) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in McDONALD'S, RANCH SNACK WRAP, Crispy?

McDONALD'S, RANCH SNACK WRAP, Crispy contains 275 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of McDONALD'S, RANCH SNACK WRAP, Crispy

100 grams of McDONALD'S, RANCH SNACK WRAP, Crispy contains 23.22 grams of carbohydrate, 11.48 grams of protein and 15.1 grams of fat. It consist of 47% carbohydrate, 23% protein and 30% fat. 34% of total calories of the food are from carbohydrate, 17% are from protein, 49% are from fat.

100 grams of McDONALD'S, RANCH SNACK WRAP, Crispy is approximately 8% of daily carbohydrate needs, 23% of protein needs and 23% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of McDONALD'S, RANCH SNACK WRAP, Crispy

Fast Foods

275 kcal

100 gram(s)

Amount 100 g
Calorie 275 kcal
Carbohydrate, by difference 23.22 g
Protein 11.48 g
Total lipid (fat) 15.1 g
Water 47.88 g
Fiber, total dietary 1.3 g
Sugar 2.48 g
Calcium, Ca 88 mg
Iron, Fe 1.47 mg
Magnesium, Mg 19 mg
Phosphorus, P 186 mg
Potassium, K 173 mg
Sodium, Na 607 mg
Zinc, Zn 0.72 mg
Copper, Cu 0.069 mg
Manganese, Mn 0.269 mg
Selenium, Se 19.2 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.17 mg
Riboflavin 0.265 mg
Niacin 3.585 mg
Pantothenic acid 0.53 mg
Vitamin B-6 0.166 mg
Vitamin B-12 0.15 µg
Fatty acids, total saturated 3.837 g
Fatty acids, total monounsaturated 4.407 g
Fatty acids, total polyunsaturated 4.926 g
Ash 2.32 g
Source USDA

How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.