McDONALD'S, Sausage Biscuit with Egg
You can easily calculate the calorie and nutritional values of McDONALD'S, Sausage Biscuit with Egg for different amounts (item 5.7 oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in McDONALD'S, Sausage Biscuit with Egg?
McDONALD'S, Sausage Biscuit with Egg contains 311 calories per 100 grams. This value corresponds to about 16% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of McDONALD'S, Sausage Biscuit with Egg
100 grams of McDONALD'S, Sausage Biscuit with Egg contains 19.28 grams of carbohydrate, 11.27 grams of protein and 22.26 grams of fat. It consist of 37% carbohydrate, 21% protein and 42% fat. 24% of total calories of the food are from carbohydrate, 14% are from protein, 62% are from fat.
100 grams of McDONALD'S, Sausage Biscuit with Egg is approximately 6% of daily carbohydrate needs, 23% of protein needs and 34% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of McDONALD'S, Sausage Biscuit with Egg
311 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 311 kcal |
| Carbohydrate, by difference | 19.28 g |
| Protein | 11.27 g |
| Total lipid (fat) | 22.26 g |
| Water | 44.62 g |
| Fiber, total dietary | 0.8 g |
| Sugar | 1.43 g |
| Calcium, Ca | 58 mg |
| Iron, Fe | 2.03 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 303 mg |
| Potassium, K | 165 mg |
| Sodium, Na | 664 mg |
| Zinc, Zn | 1.04 mg |
| Copper, Cu | 0.078 mg |
| Manganese, Mn | 0.13 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.308 mg |
| Riboflavin | 0.381 mg |
| Niacin | 2.968 mg |
| Pantothenic acid | 0.716 mg |
| Vitamin B-6 | 0.144 mg |
| Folate, total | 85 µg |
| Vitamin B-12 | 0.6 µg |
| Vitamin A, IU | 214 IU |
| Vitamini A, RAE | 64 µg |
| Retinol | 64 µg |
| Vitamin E (alpha-tocopherol) | 0.98 mg |
| Fatty acids, total saturated | 8.628 g |
| Fatty acids, total monounsaturated | 7.748 g |
| Fatty acids, total polyunsaturated | 3.169 g |
| Cholesterol | 152 mg |
| Ash | 2.57 g |
| Source | USDA |
How many calories are in other foods in the food group Fast Foods?
Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
