MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut Butter, Chocolate Covered
You can easily calculate the calorie and nutritional values of MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut Butter, Chocolate Covered for different amounts (serving) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut Butter, Chocolate Covered?
MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut Butter, Chocolate Covered contains 548 calories per 100 grams. This value corresponds to about 27% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut Butter, Chocolate Covered
100 grams of MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut Butter, Chocolate Covered contains 55.2 grams of carbohydrate, 8 grams of protein and 32.8 grams of fat. It consist of 58% carbohydrate, 8% protein and 34% fat. 40% of total calories of the food are from carbohydrate, 6% are from protein, 54% are from fat.
100 grams of MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut Butter, Chocolate Covered is approximately 18% of daily carbohydrate needs, 16% of protein needs and 50% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut Butter, Chocolate Covered
548 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 548 kcal |
| Carbohydrate, by difference | 55.2 g |
| Protein | 8 g |
| Total lipid (fat) | 32.8 g |
| Water | 3 g |
| Sugar | 34 g |
| Sodium, Na | 223 mg |
| Vitamin C, total ascorbic acid | 2 mg |
| Fatty acids, total saturated | 6.29 g |
| Ash | 1 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
