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Fruits and Fruit Juices

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium

You can easily calculate the calorie and nutritional values of Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium for different amounts (fl oz, cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium?

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium contains 37 calories per 100 grams. This value corresponds to about 2% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium

100 grams of Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium contains 8.47 grams of carbohydrate, 0.6 grams of protein and 0.06 grams of fat. It consist of 93% carbohydrate, 7% protein and 1% fat. 92% of total calories of the food are from carbohydrate, 7% are from protein, 1% are from fat.

100 grams of Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium is approximately 3% of daily carbohydrate needs, 1% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium

Fruits and Fruit Juices

37 kcal

100 gram(s)

Amount 100 g
Calorie 37 kcal
Carbohydrate, by difference 8.47 g
Protein 0.6 g
Total lipid (fat) 0.06 g
Water 90.07 g
Fiber, total dietary 0.2 g
Sugar 7.42 g
Calcium, Ca 147 mg
Iron, Fe 0.08 mg
Magnesium, Mg 10 mg
Phosphorus, P 78 mg
Potassium, K 158 mg
Sodium, Na 4 mg
Zinc, Zn 0.04 mg
Copper, Cu 0.021 mg
Selenium, Se 0.1 µg
Vitamin C, total ascorbic acid 36.2 mg
Thiamin 0.069 mg
Riboflavin 0.044 mg
Niacin 0.273 mg
Vitamin B-6 0.065 mg
Folate, total 19 µg
Folic acid 0 µg
Folate, food 19 µg
Folate, DFE 19 µg
Choline, total 5 mg
Vitamin B-12 0 µg
Vitamin A, IU 66 IU
Vitamini A, RAE 3 µg
Retinol 0 µg
Carotene, alpha 5 µg
Carotene, beta 13 µg
Cryptoxanthin, beta 48 µg
Lycopene 0 µg
Lutein + Zeaxantin 83 µg
Vitamin E (alpha-tocopherol) 0.15 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.1 µg
Fatty acids, total saturated 0.015 g
Fatty acids, total monounsaturated 0.012 g
Fatty acids, total polyunsaturated 0.016 g
Cholesterol 0 mg
Ash 0.81 g
Source USDA

How many calories are in other foods in the food group Fruits and Fruit Juices?

Some of other foods in the food group Fruits and Fruit Juices are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.