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You can easily calculate the calorie and nutritional values of Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) for different amounts (slice, small, medium, large, cup, chopped or diced, cup, sliced) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) contains 122 calories per 100 grams. This value corresponds to about 6% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) contains 33.73 grams of carbohydrate, 0.37 grams of protein and 0.26 grams of fat. It consist of 98% carbohydrate, 1% protein and 1% fat. 97% of total calories of the food are from carbohydrate, 1% are from protein, 2% are from fat.
100 grams of Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) is approximately 11% of daily carbohydrate needs, 1% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
100 gram(s)
Amount | 100 g |
---|---|
Calorie | 122 kcal |
Carbohydrate, by difference | 33.73 g |
Protein | 0.37 g |
Total lipid (fat) | 0.26 g |
Water | 65.26 g |
Fiber, total dietary | 1.1 g |
Sugar | 26.68 g |
Calcium, Ca | 4 mg |
Iron, Fe | 0.59 mg |
Magnesium, Mg | 4 mg |
Phosphorus, P | 12 mg |
Potassium, K | 32 mg |
Sodium, Na | 18 mg |
Zinc, Zn | 0.08 mg |
Copper, Cu | 0.105 mg |
Manganese, Mn | 0.015 mg |
Selenium, Se | 0 µg |
Vitamin C, total ascorbic acid | 1.2 mg |
Thiamin | 0.009 mg |
Riboflavin | 0.032 mg |
Niacin | 0.174 mg |
Pantothenic acid | 0.12 mg |
Vitamin B-6 | 0.015 mg |
Folate, total | 1 µg |
Folic acid | 0 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Choline, total | 4.5 mg |
Vitamin B-12 | 0 µg |
Vitamin A, IU | 1116 IU |
Vitamini A, RAE | 56 µg |
Retinol | 0 µg |
Carotene, alpha | 118 µg |
Carotene, beta | 475 µg |
Cryptoxanthin, beta | 271 µg |
Lycopene | 0 µg |
Lutein + Zeaxantin | 248 µg |
Vitamin E (alpha-tocopherol) | 0.53 mg |
Vitamin D (D2 + D3) | 0 µg |
Vitamin D | 0 IU |
Vitamin K (phylloquinone) | 76.7 µg |
Fatty acids, total saturated | 0.067 g |
Fatty acids, total monounsaturated | 0.004 g |
Fatty acids, total polyunsaturated | 0.106 g |
Cholesterol | 0 mg |
Ash | 0.38 g |
Source | USDA |
Some of other foods in the food group Vegetables and Vegetable Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.