Pie crust, standard-type, dry mix, prepared, baked
You can easily calculate the calorie and nutritional values of Pie crust, standard-type, dry mix, prepared, baked for different amounts (piece, crust, single 9") by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Pie crust, standard-type, dry mix, prepared, baked?
Pie crust, standard-type, dry mix, prepared, baked contains 501 calories per 100 grams. This value corresponds to about 25% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Pie crust, standard-type, dry mix, prepared, baked
100 grams of Pie crust, standard-type, dry mix, prepared, baked contains 50.4 grams of carbohydrate, 6.7 grams of protein and 30.4 grams of fat. It consist of 58% carbohydrate, 8% protein and 35% fat. 40% of total calories of the food are from carbohydrate, 5% are from protein, 55% are from fat.
100 grams of Pie crust, standard-type, dry mix, prepared, baked is approximately 17% of daily carbohydrate needs, 13% of protein needs and 47% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Pie crust, standard-type, dry mix, prepared, baked
501 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 501 kcal |
| Carbohydrate, by difference | 50.4 g |
| Protein | 6.7 g |
| Total lipid (fat) | 30.4 g |
| Water | 10.6 g |
| Fiber, total dietary | 1.8 g |
| Calcium, Ca | 60 mg |
| Iron, Fe | 2.15 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 84 mg |
| Potassium, K | 62 mg |
| Sodium, Na | 729 mg |
| Zinc, Zn | 0.39 mg |
| Copper, Cu | 0.074 mg |
| Manganese, Mn | 0.305 mg |
| Selenium, Se | 22.1 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.303 mg |
| Riboflavin | 0.186 mg |
| Niacin | 2.373 mg |
| Pantothenic acid | 0.168 mg |
| Vitamin B-6 | 0.056 mg |
| Folate, total | 70 µg |
| Folic acid | 58 µg |
| Folate, food | 12 µg |
| Folate, DFE | 111 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamini A, RAE | 0 µg |
| Retinol | 0 µg |
| Fatty acids, total saturated | 7.711 g |
| Fatty acids, total monounsaturated | 17.289 g |
| Fatty acids, total polyunsaturated | 3.847 g |
| Cholesterol | 0 mg |
| Ash | 2 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
