Pie fillings, canned, cherry
You can easily calculate the calorie and nutritional values of Pie fillings, canned, cherry for different amounts (can) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Pie fillings, canned, cherry?
Pie fillings, canned, cherry contains 115 calories per 100 grams. This value corresponds to about 6% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Pie fillings, canned, cherry
100 grams of Pie fillings, canned, cherry contains 28 grams of carbohydrate, 0.37 grams of protein and 0.07 grams of fat. It consist of 98% carbohydrate, 1% protein and 0% fat. 98% of total calories of the food are from carbohydrate, 1% are from protein, 1% are from fat.
100 grams of Pie fillings, canned, cherry is approximately 9% of daily carbohydrate needs, 1% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Pie fillings, canned, cherry
115 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 115 kcal |
| Carbohydrate, by difference | 28 g |
| Protein | 0.37 g |
| Total lipid (fat) | 0.07 g |
| Water | 71.23 g |
| Fiber, total dietary | 0.6 g |
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.24 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 105 mg |
| Sodium, Na | 18 mg |
| Zinc, Zn | 0.05 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 3.6 mg |
| Thiamin | 0.025 mg |
| Riboflavin | 0.016 mg |
| Niacin | 0.14 mg |
| Pantothenic acid | 0.063 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 205 IU |
| Vitamini A, RAE | 10 µg |
| Retinol | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Fatty acids, total saturated | 0.018 g |
| Fatty acids, total monounsaturated | 0.021 g |
| Fatty acids, total polyunsaturated | 0.021 g |
| Cholesterol | 0 mg |
| Ash | 0.2 g |
| Source | USDA |
How many calories are in other foods in the food group Sweets?
Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.