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Fast Foods

POPEYES, biscuit

You can easily calculate the calorie and nutritional values of POPEYES, biscuit for different amounts (biscuit) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in POPEYES, biscuit?

POPEYES, biscuit contains 401 calories per 100 grams. This value corresponds to about 20% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of POPEYES, biscuit

100 grams of POPEYES, biscuit contains 40.95 grams of carbohydrate, 6 grams of protein and 23.71 grams of fat. It consist of 58% carbohydrate, 8% protein and 34% fat. 41% of total calories of the food are from carbohydrate, 6% are from protein, 53% are from fat.

100 grams of POPEYES, biscuit is approximately 14% of daily carbohydrate needs, 12% of protein needs and 36% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of POPEYES, biscuit

Fast Foods

401 kcal

100 gram(s)

Amount 100 g
Calorie 401 kcal
Carbohydrate, by difference 40.95 g
Protein 6 g
Total lipid (fat) 23.71 g
Water 26.52 g
Fiber, total dietary 3.8 g
Sugar 3.46 g
Calcium, Ca 108 mg
Iron, Fe 2.51 mg
Magnesium, Mg 13 mg
Phosphorus, P 309 mg
Potassium, K 173 mg
Sodium, Na 745 mg
Zinc, Zn 0.49 mg
Copper, Cu 0.066 mg
Manganese, Mn 0.3 mg
Selenium, Se 4.1 µg
Thiamin 0.46 mg
Riboflavin 0.277 mg
Niacin 3.24 mg
Pantothenic acid 0.455 mg
Vitamin B-6 0.047 mg
Folate, total 91 µg
Vitamin B-12 0 µg
Vitamin A, IU 212 IU
Vitamini A, RAE 64 µg
Retinol 64 µg
Vitamin E (alpha-tocopherol) 1.02 mg
Fatty acids, total saturated 11.515 g
Fatty acids, total monounsaturated 5.686 g
Fatty acids, total polyunsaturated 4.379 g
Cholesterol 2 mg
Ash 2.81 g
Source USDA

How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.