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Vegetables and Vegetable Products

Potatoes, scalloped, home-prepared with butter

You can easily calculate the calorie and nutritional values of Potatoes, scalloped, home-prepared with butter for different amounts (cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Potatoes, scalloped, home-prepared with butter?

Potatoes, scalloped, home-prepared with butter contains 88 calories per 100 grams. This value corresponds to about 4% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Potatoes, scalloped, home-prepared with butter

100 grams of Potatoes, scalloped, home-prepared with butter contains 10.78 grams of carbohydrate, 2.87 grams of protein and 3.68 grams of fat. It consist of 62% carbohydrate, 17% protein and 21% fat. 49% of total calories of the food are from carbohydrate, 13% are from protein, 38% are from fat.

100 grams of Potatoes, scalloped, home-prepared with butter is approximately 4% of daily carbohydrate needs, 6% of protein needs and 6% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Potatoes, scalloped, home-prepared with butter

Vegetables and Vegetable Products

88 kcal

100 gram(s)

Amount 100 g
Calorie 88 kcal
Carbohydrate, by difference 10.78 g
Protein 2.87 g
Total lipid (fat) 3.68 g
Water 80.94 g
Fiber, total dietary 1.9 g
Calcium, Ca 57 mg
Iron, Fe 0.57 mg
Magnesium, Mg 19 mg
Phosphorus, P 63 mg
Potassium, K 378 mg
Sodium, Na 335 mg
Zinc, Zn 0.4 mg
Copper, Cu 0.163 mg
Manganese, Mn 0.166 mg
Selenium, Se 1.6 µg
Vitamin C, total ascorbic acid 10.6 mg
Thiamin 0.069 mg
Riboflavin 0.092 mg
Niacin 1.053 mg
Pantothenic acid 0.514 mg
Vitamin B-6 0.178 mg
Folate, total 11 µg
Folic acid 2 µg
Folate, food 9 µg
Folate, DFE 13 µg
Vitamin B-12 0 µg
Vitamin A, IU 135 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 2.255 g
Fatty acids, total monounsaturated 1.039 g
Fatty acids, total polyunsaturated 0.166 g
Cholesterol 12 mg
Ash 1.73 g
Source USDA

How many calories are in other foods in the food group Vegetables and Vegetable Products?

Some of other foods in the food group Vegetables and Vegetable Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.