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Soups, Sauces, and Gravies

PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve

You can easily calculate the calorie and nutritional values of PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve for different amounts (serving 1/2 cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve?

PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve contains 72 calories per 100 grams. This value corresponds to about 4% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve

100 grams of PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve contains 10.4 grams of carbohydrate, 1.6 grams of protein and 2.4 grams of fat. It consist of 72% carbohydrate, 11% protein and 17% fat. 60% of total calories of the food are from carbohydrate, 9% are from protein, 31% are from fat.

100 grams of PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve is approximately 3% of daily carbohydrate needs, 3% of protein needs and 4% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve

Soups, Sauces, and Gravies

72 kcal

100 gram(s)

Amount 100 g
Calorie 72 kcal
Carbohydrate, by difference 10.4 g
Protein 1.6 g
Total lipid (fat) 2.4 g
Water 84.5 g
Fiber, total dietary 3.2 g
Sugar 7.2 g
Calcium, Ca 16 mg
Iron, Fe 0.58 mg
Potassium, K 360 mg
Sodium, Na 376 mg
Vitamin C, total ascorbic acid 3.8 mg
Vitamin A, IU 600 IU
Fatty acids, total saturated 0.4 g
Cholesterol 0 mg
Ash 1.5 g
Source USDA

How many calories are in other foods in the food group Soups, Sauces, and Gravies?

Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.