Sauce, barbecue, KC MASTERPIECE, original
You can easily calculate the calorie and nutritional values of Sauce, barbecue, KC MASTERPIECE, original for different amounts (tbsp, cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Sauce, barbecue, KC MASTERPIECE, original?
Sauce, barbecue, KC MASTERPIECE, original contains 160 calories per 100 grams. This value corresponds to about 8% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Sauce, barbecue, KC MASTERPIECE, original
100 grams of Sauce, barbecue, KC MASTERPIECE, original contains 37.92 grams of carbohydrate, 1 grams of protein and 0.52 grams of fat. It consist of 96% carbohydrate, 3% protein and 1% fat. 95% of total calories of the food are from carbohydrate, 2% are from protein, 3% are from fat.
100 grams of Sauce, barbecue, KC MASTERPIECE, original is approximately 13% of daily carbohydrate needs, 2% of protein needs and 1% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Sauce, barbecue, KC MASTERPIECE, original
160 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 160 kcal |
| Carbohydrate, by difference | 37.92 g |
| Protein | 1 g |
| Total lipid (fat) | 0.52 g |
| Water | 58.36 g |
| Fiber, total dietary | 1.4 g |
| Sugar | 30.95 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 1.09 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 24 mg |
| Potassium, K | 277 mg |
| Sodium, Na | 613 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.072 mg |
| Manganese, Mn | 0.178 mg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.027 mg |
| Riboflavin | 0.073 mg |
| Niacin | 0.787 mg |
| Pantothenic acid | 0.205 mg |
| Vitamin B-6 | 0.093 mg |
| Vitamin A, IU | 277 IU |
| Vitamini A, RAE | 14 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 164 µg |
| Cryptoxanthin, beta | 5 µg |
| Lycopene | 4494 µg |
| Lutein + Zeaxantin | 99 µg |
| Vitamin E (alpha-tocopherol) | 0.96 mg |
| Ash | 2.2 g |
| Source | USDA |
How many calories are in other foods in the food group Soups, Sauces, and Gravies?
Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
