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Snacks, banana chips

You can easily calculate the calorie and nutritional values of Snacks, banana chips for different amounts (oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Snacks, banana chips?

Snacks, banana chips contains 519 calories per 100 grams. This value corresponds to about 26% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Snacks, banana chips

100 grams of Snacks, banana chips contains 58.4 grams of carbohydrate, 2.3 grams of protein and 33.6 grams of fat. It consist of 62% carbohydrate, 2% protein and 36% fat. 43% of total calories of the food are from carbohydrate, 2% are from protein, 55% are from fat.

100 grams of Snacks, banana chips is approximately 19% of daily carbohydrate needs, 5% of protein needs and 52% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Snacks, banana chips


519 kcal

100 gram(s)

Amount 100 g
Calorie 519 kcal
Carbohydrate, by difference 58.4 g
Protein 2.3 g
Total lipid (fat) 33.6 g
Water 4.3 g
Fiber, total dietary 7.7 g
Sugar 35.34 g
Calcium, Ca 18 mg
Iron, Fe 1.25 mg
Magnesium, Mg 76 mg
Phosphorus, P 56 mg
Potassium, K 536 mg
Sodium, Na 6 mg
Zinc, Zn 0.75 mg
Copper, Cu 0.205 mg
Manganese, Mn 1.56 mg
Selenium, Se 1.5 µg
Vitamin C, total ascorbic acid 6.3 mg
Thiamin 0.085 mg
Riboflavin 0.017 mg
Niacin 0.71 mg
Pantothenic acid 0.62 mg
Vitamin B-6 0.26 mg
Folate, total 14 µg
Folic acid 0 µg
Folate, food 14 µg
Folate, DFE 14 µg
Choline, total 21.3 mg
Vitamin B-12 0 µg
Vitamin A, IU 83 IU
Vitamini A, RAE 4 µg
Retinol 0 µg
Carotene, alpha 32 µg
Carotene, beta 34 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 46 µg
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.3 µg
Fatty acids, total saturated 28.97 g
Fatty acids, total monounsaturated 1.95 g
Fatty acids, total polyunsaturated 0.63 g
Cholesterol 0 mg
Ash 1.4 g
Source USDA

How many calories are in other foods in the food group Snacks?

Some of other foods in the food group Snacks are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.