Profile [ Guest ]

Everything you’re looking for is right here!

All content is at your fingertips...

Snacks

Snacks, potato chips, made from dried potatoes, cheese-flavor

You can easily calculate the calorie and nutritional values of Snacks, potato chips, made from dried potatoes, cheese-flavor for different amounts (oz, can) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Snacks, potato chips, made from dried potatoes, cheese-flavor?

Snacks, potato chips, made from dried potatoes, cheese-flavor contains 551 calories per 100 grams. This value corresponds to about 28% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Snacks, potato chips, made from dried potatoes, cheese-flavor

100 grams of Snacks, potato chips, made from dried potatoes, cheese-flavor contains 50.6 grams of carbohydrate, 7 grams of protein and 37 grams of fat. It consist of 53% carbohydrate, 7% protein and 39% fat. 36% of total calories of the food are from carbohydrate, 5% are from protein, 59% are from fat.

100 grams of Snacks, potato chips, made from dried potatoes, cheese-flavor is approximately 17% of daily carbohydrate needs, 14% of protein needs and 57% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Snacks, potato chips, made from dried potatoes, cheese-flavor

Snacks

551 kcal

100 gram(s)

Amount 100 g
Calorie 551 kcal
Carbohydrate, by difference 50.6 g
Protein 7 g
Total lipid (fat) 37 g
Water 1.9 g
Fiber, total dietary 3.4 g
Calcium, Ca 110 mg
Iron, Fe 1.6 mg
Magnesium, Mg 53 mg
Phosphorus, P 163 mg
Potassium, K 381 mg
Sodium, Na 600 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.056 mg
Manganese, Mn 0.058 mg
Selenium, Se 8.1 µg
Vitamin C, total ascorbic acid 8.5 mg
Thiamin 0.18 mg
Riboflavin 0.12 mg
Niacin 2.6 mg
Pantothenic acid 0.338 mg
Vitamin B-6 0.521 mg
Folate, total 18 µg
Folic acid 0 µg
Folate, food 18 µg
Folate, DFE 18 µg
Vitamin B-12 0 µg
Vitamin A, IU 3 IU
Vitamini A, RAE 1 µg
Retinol 1 µg
Fatty acids, total saturated 9.57 g
Fatty acids, total monounsaturated 7.14 g
Fatty acids, total polyunsaturated 18.66 g
Cholesterol 4 mg
Ash 3.5 g
Source USDA

How many calories are in other foods in the food group Snacks?

Some of other foods in the food group Snacks are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.