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Soups, Sauces, and Gravies

Soup, chicken broth, canned, condensed

You can easily calculate the calorie and nutritional values of Soup, chicken broth, canned, condensed for different amounts (cup, can) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Soup, chicken broth, canned, condensed?

Soup, chicken broth, canned, condensed contains 31 calories per 100 grams. This value corresponds to about 2% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Soup, chicken broth, canned, condensed

100 grams of Soup, chicken broth, canned, condensed contains 0.75 grams of carbohydrate, 4.42 grams of protein and 1.04 grams of fat. It consist of 12% carbohydrate, 71% protein and 17% fat. 10% of total calories of the food are from carbohydrate, 59% are from protein, 31% are from fat.

100 grams of Soup, chicken broth, canned, condensed is approximately 0% of daily carbohydrate needs, 9% of protein needs and 2% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Soup, chicken broth, canned, condensed

Soups, Sauces, and Gravies

31 kcal

100 gram(s)

Amount 100 g
Calorie 31 kcal
Carbohydrate, by difference 0.75 g
Protein 4.42 g
Total lipid (fat) 1.04 g
Water 91.96 g
Fiber, total dietary 0 g
Sugar 0.35 g
Calcium, Ca 6 mg
Iron, Fe 0.41 mg
Magnesium, Mg 2 mg
Phosphorus, P 60 mg
Potassium, K 170 mg
Sodium, Na 621 mg
Zinc, Zn 0.2 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.2 mg
Selenium, Se 2.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.006 mg
Riboflavin 0.046 mg
Niacin 2.23 mg
Pantothenic acid 0.04 mg
Vitamin B-6 0.02 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 9.4 mg
Vitamin B-12 0.2 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.31 g
Fatty acids, total monounsaturated 0.47 g
Fatty acids, total polyunsaturated 0.22 g
Cholesterol 1 mg
Ash 1.83 g
Source USDA

How many calories are in other foods in the food group Soups, Sauces, and Gravies?

Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.