Soup, cream of celery, canned, condensed
You can easily calculate the calorie and nutritional values of Soup, cream of celery, canned, condensed for different amounts (cup, can) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Soup, cream of celery, canned, condensed?
Soup, cream of celery, canned, condensed contains 72 calories per 100 grams. This value corresponds to about 4% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Soup, cream of celery, canned, condensed
100 grams of Soup, cream of celery, canned, condensed contains 7.03 grams of carbohydrate, 1.32 grams of protein and 4.46 grams of fat. It consist of 55% carbohydrate, 10% protein and 35% fat. 38% of total calories of the food are from carbohydrate, 7% are from protein, 55% are from fat.
100 grams of Soup, cream of celery, canned, condensed is approximately 2% of daily carbohydrate needs, 3% of protein needs and 7% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Soup, cream of celery, canned, condensed
72 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 72 kcal |
| Carbohydrate, by difference | 7.03 g |
| Protein | 1.32 g |
| Total lipid (fat) | 4.46 g |
| Water | 84.96 g |
| Fiber, total dietary | 0.6 g |
| Sugar | 1.35 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 98 mg |
| Sodium, Na | 516 mg |
| Zinc, Zn | 0.12 mg |
| Copper, Cu | 0.113 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 1.8 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.023 mg |
| Riboflavin | 0.039 mg |
| Niacin | 0.265 mg |
| Pantothenic acid | 0.92 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 9 mg |
| Vitamin B-12 | 0.04 µg |
| Vitamin A, IU | 282 IU |
| Vitamini A, RAE | 22 µg |
| Retinol | 9 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 151 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 155 µg |
| Vitamin E (alpha-tocopherol) | 1.39 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 17.2 µg |
| Fatty acids, total saturated | 1.12 g |
| Fatty acids, total monounsaturated | 1.03 g |
| Fatty acids, total polyunsaturated | 2 g |
| Cholesterol | 11 mg |
| Ash | 2.23 g |
| Source | USDA |
How many calories are in other foods in the food group Soups, Sauces, and Gravies?
Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
