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Legumes and Legume Products

Soy sauce made from hydrolyzed vegetable protein

You can easily calculate the calorie and nutritional values of Soy sauce made from hydrolyzed vegetable protein for different amounts (tsp, tbsp, cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Soy sauce made from hydrolyzed vegetable protein?

Soy sauce made from hydrolyzed vegetable protein contains 60 calories per 100 grams. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Soy sauce made from hydrolyzed vegetable protein

100 grams of Soy sauce made from hydrolyzed vegetable protein contains 7.84 grams of carbohydrate, 7 grams of protein and 0.51 grams of fat. It consist of 51% carbohydrate, 46% protein and 3% fat. 49% of total calories of the food are from carbohydrate, 44% are from protein, 7% are from fat.

100 grams of Soy sauce made from hydrolyzed vegetable protein is approximately 3% of daily carbohydrate needs, 14% of protein needs and 1% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Soy sauce made from hydrolyzed vegetable protein

Legumes and Legume Products

60 kcal

100 gram(s)

Amount 100 g
Calorie 60 kcal
Carbohydrate, by difference 7.84 g
Protein 7 g
Total lipid (fat) 0.51 g
Water 68.02 g
Fiber, total dietary 0.5 g
Sugar 1.3 g
Calcium, Ca 17 mg
Iron, Fe 0.33 mg
Magnesium, Mg 29 mg
Phosphorus, P 94 mg
Potassium, K 447 mg
Sodium, Na 6820 mg
Zinc, Zn 0.23 mg
Copper, Cu 0.041 mg
Manganese, Mn 0.1 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.042 mg
Riboflavin 0.109 mg
Niacin 2.828 mg
Pantothenic acid 0.269 mg
Vitamin B-6 0.143 mg
Folate, total 13 µg
Folic acid 0 µg
Folate, food 13 µg
Folate, DFE 13 µg
Choline, total 27.5 mg
Vitamin B-12 0 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.04 g
Fatty acids, total monounsaturated 0.06 g
Fatty acids, total polyunsaturated 0.147 g
Cholesterol 0 mg
Ash 16.63 g
Source USDA

How many calories are in other foods in the food group Legumes and Legume Products?

Some of other foods in the food group Legumes and Legume Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.