Walrus, meat and subcutaneous fat raw (Alaska Native)
You can easily calculate the calorie and nutritional values of Walrus, meat and subcutaneous fat raw (Alaska Native) for different amounts by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Walrus, meat and subcutaneous fat raw (Alaska Native)?
Walrus, meat and subcutaneous fat raw (Alaska Native) contains 282 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Walrus, meat and subcutaneous fat raw (Alaska Native)
100 grams of Walrus, meat and subcutaneous fat raw (Alaska Native) contains 0 grams of carbohydrate, 16.3 grams of protein and 24.1 grams of fat. It consist of 0% carbohydrate, 40% protein and 60% fat. 0% of total calories of the food are from carbohydrate, 23% are from protein, 77% are from fat.
100 grams of Walrus, meat and subcutaneous fat raw (Alaska Native) is approximately 0% of daily carbohydrate needs, 33% of protein needs and 37% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Walrus, meat and subcutaneous fat raw (Alaska Native)
282 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 282 kcal |
| Carbohydrate, by difference | 0 g |
| Protein | 16.3 g |
| Total lipid (fat) | 24.1 g |
| Water | 58.9 g |
| Iron, Fe | 9.4 mg |
| Phosphorus, P | 125 mg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.32 mg |
| Vitamin A, IU | 550 IU |
| Ash | 0.7 g |
| Source | USDA |
How many calories are in other foods in the food group American Indian/Alaska Native Foods?
Some of other foods in the food group American Indian/Alaska Native Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.