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WASA Chocolate & Hazelnut Bar

WASA Chocolate & Hazelnut Bar

You can easily calculate the calorie and nutritional values of WASA Chocolate & Hazelnut Bar for different amounts (bar) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in WASA Chocolate & Hazelnut Bar?

WASA Chocolate & Hazelnut Bar contains 442 calories per 100 grams. This value corresponds to about 22% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of WASA Chocolate & Hazelnut Bar

100 grams of WASA Chocolate & Hazelnut Bar contains 56.5 grams of carbohydrate, 9.5 grams of protein and 18 grams of fat. It consist of 67% carbohydrate, 11% protein and 21% fat. 53% of total calories of the food are from carbohydrate, 9% are from protein, 38% are from fat.

100 grams of WASA Chocolate & Hazelnut Bar is approximately 19% of daily carbohydrate needs, 19% of protein needs and 28% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of WASA Chocolate & Hazelnut Bar

Snacks

442 kcal

100 gram(s)

Amount 100 g
Calorie 442 kcal
Carbohydrate, by difference 56.5 g
Protein 9.5 g
Total lipid (fat) 18 g
Fiber, total dietary 8 g
Sugar 19 g
Fatty acids, total saturated 3.6 g
Source BRAND

How many calories are in other foods in the food group Snacks?

Some of other foods in the food group Snacks are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.