| teotiryaki | 46 | |
|---|---|
| Gender | Male |
| Daily Activity Level | Active |
| Height | 171 cm (5 ft 7 in) |
| Weight | 80 kg (176 lbs) |
| Ideal Weight | 67 kg (148 lbs) |
| Body Mass Index | 27.4 kg/m2 |
| Basal Metabolism | 1710 kcal |
| Daily Energy Expenditure | 2736 kcal |
FOODS 11 kcal
ACTIVITIES 0 kcal
00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL
00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL
00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G
| DAILY TOTALS | |
|---|---|
| Nutrition | 11 kcal |
| Carbohydrate | 2.25 g (65%/kcal) |
| Protein | 0.65 g (19%/kcal) |
| Fat | 0.26 g (17%/kcal) |
| Exercise | 0 kcal |
| Basal Metabolism | 1710 kcal |
| Daily Energy Expenditure | 2736 kcal |
| Weight Change (Estimated) | -0.35 kg (-0.77 lbs) |
- Note
- DEE = Daily Energy Expenditure
28/10/2018
12/11/2018
27/11/2018
NUTRITION | EXERCISE | BASAL | DEE KCAL
28/10/2018
12/11/2018
27/11/2018
CALORIE | CAR | PRO | FAT % / KCAL
28/10/2018
12/11/2018
27/11/2018
TOTAL | CAR | PRO | FAT G
28/10/2018
12/11/2018
27/11/2018
WEIGHT KG/LBS
28/10/2018
12/11/2018
27/11/2018
WEIGHT CHANGE (ESTIMATED) KG/LBS
| MONTLY AVERAGES | |
|---|---|
| Diary Count | 1/31 day |
| Nutrition | 11 kcal/day |
| Carbohydrate | 2.25 g (65%/kcal)/day |
| Protein | 0.65 g (19%/kcal)/day |
| Fat | 0.26 g (17%/kcal)/day |
| Exercise | 0 kcal/day |
| Basal Metabolism | 1710 kcal/day |
| Daily Energy Expenditure | 2736 kcal/day |
| Weight Change (Estimated) | -0.35 kg (-0.77 lbs)/1 day |
- Note
- The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
- DEE = Daily Energy Expenditure
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