All content is at your fingertips...
You can easily calculate the calorie and nutritional values of Spices, thyme, dried for different amounts (tsp, leaves, tsp, ground, tbsp, leaves, tbsp, ground) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
Spices, thyme, dried contains 276 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of Spices, thyme, dried contains 63.94 grams of carbohydrate, 9.11 grams of protein and 7.43 grams of fat. It consist of 79% carbohydrate, 11% protein and 9% fat. 71% of total calories of the food are from carbohydrate, 10% are from protein, 19% are from fat.
100 grams of Spices, thyme, dried is approximately 21% of daily carbohydrate needs, 18% of protein needs and 11% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
100 gram(s)
Amount | 100 g |
---|---|
Calorie | 276 kcal |
Carbohydrate, by difference | 63.94 g |
Protein | 9.11 g |
Total lipid (fat) | 7.43 g |
Water | 7.79 g |
Fiber, total dietary | 37 g |
Sugar | 1.71 g |
Calcium, Ca | 1890 mg |
Iron, Fe | 123.6 mg |
Magnesium, Mg | 220 mg |
Phosphorus, P | 201 mg |
Potassium, K | 814 mg |
Sodium, Na | 55 mg |
Zinc, Zn | 6.18 mg |
Copper, Cu | 0.86 mg |
Manganese, Mn | 7.867 mg |
Selenium, Se | 4.6 µg |
Vitamin C, total ascorbic acid | 50 mg |
Thiamin | 0.513 mg |
Riboflavin | 0.399 mg |
Niacin | 4.94 mg |
Vitamin B-6 | 0.55 mg |
Folate, total | 274 µg |
Folic acid | 0 µg |
Folate, food | 274 µg |
Folate, DFE | 274 µg |
Choline, total | 43.6 mg |
Vitamin B-12 | 0 µg |
Vitamin A, IU | 3800 IU |
Vitamini A, RAE | 190 µg |
Retinol | 0 µg |
Carotene, alpha | 0 µg |
Carotene, beta | 2264 µg |
Cryptoxanthin, beta | 33 µg |
Lycopene | 0 µg |
Lutein + Zeaxantin | 1895 µg |
Vitamin E (alpha-tocopherol) | 7.48 mg |
Vitamin D (D2 + D3) | 0 µg |
Vitamin D | 0 IU |
Vitamin K (phylloquinone) | 1714.5 µg |
Fatty acids, total saturated | 2.73 g |
Fatty acids, total monounsaturated | 0.47 g |
Fatty acids, total polyunsaturated | 1.19 g |
Cholesterol | 0 mg |
Ash | 11.74 g |
Source | USDA |
Some of other foods in the food group Spices and Herbs are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.