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Water Activities

Sailing, boat and board sailing, windsurfing, ice sailing, general

You can easily calculate different values of the activity Sailing, boat and board sailing, windsurfing, ice sailing, general for different duration and body weight by clicking on the CALCULATE button. You can analyze your activity history by adding the activity into your activity diary.

How many calories are burned by the activity Sailing, boat and board sailing, windsurfing, ice sailing, general?

A person weighing 60 kg (132 lbs) burns about 189 calories in 60 minutes by the activity Sailing, boat and board sailing, windsurfing, ice sailing, general. This value corresponds to about 9% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calculate calories burned by the activity Sailing, boat and board sailing, windsurfing, ice sailing, general

Water Activities

189 kcal

60 minutes
60 kg (132 lbs)

How many calories are burned by other activities in the activity group Water Activities?

Some of other activities in the activity group Water Activities are listed below. You can learn how many calories you burn and easily calculate different values for different duration and body weight by clicking on the activity.