Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
You can easily calculate the calorie and nutritional values of Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack for different amounts (piece) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack?
Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack contains 503 calories per 100 grams. This value corresponds to about 25% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
100 grams of Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack contains 61.59 grams of carbohydrate, 0 grams of protein and 28.57 grams of fat. It consist of 68% carbohydrate, 0% protein and 32% fat. 49% of total calories of the food are from carbohydrate, 0% are from protein, 51% are from fat.
100 grams of Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack is approximately 21% of daily carbohydrate needs, 0% of protein needs and 44% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
503 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 503 kcal |
| Carbohydrate, by difference | 61.59 g |
| Protein | 0 g |
| Total lipid (fat) | 28.57 g |
| Water | 2.6 g |
| Fiber, total dietary | 0 g |
| Sugar | 0 g |
| Calcium, Ca | 285 mg |
| Iron, Fe | 6.4 mg |
| Magnesium, Mg | 69 mg |
| Phosphorus, P | 1044 mg |
| Potassium, K | 214 mg |
| Sodium, Na | 71 mg |
| Zinc, Zn | 3.57 mg |
| Copper, Cu | 0.16 mg |
| Manganese, Mn | 0.312 mg |
| Selenium, Se | 12.1 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.169 mg |
| Riboflavin | 0.099 mg |
| Niacin | 1.291 mg |
| Pantothenic acid | 0.493 mg |
| Vitamin B-6 | 0.258 mg |
| Folate, total | 19 µg |
| Folic acid | 0 µg |
| Folate, food | 19 µg |
| Folate, DFE | 19 µg |
| Choline, total | 16.6 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, IU | 265 IU |
| Vitamini A, RAE | 39 µg |
| Retinol | 31 µg |
| Carotene, alpha | 43 µg |
| Carotene, beta | 75 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 914 µg |
| Vitamin E (alpha-tocopherol) | 8.57 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D | 3 IU |
| Vitamin K (phylloquinone) | 9.8 µg |
| Fatty acids, total saturated | 4.669 g |
| Fatty acids, total monounsaturated | 14.682 g |
| Fatty acids, total polyunsaturated | 7.698 g |
| Cholesterol | 13 mg |
| Ash | 7.24 g |
| Source | USDA |
How many calories are in other foods in the food group Baby Foods?
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.