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# Babyfood, vegetables, green beans, strained

You can easily calculate the calorie and nutritional values of Babyfood, vegetables, green beans, strained for different amounts (tbsp, oz, jar Gerber First Foods, jar Heinz Beginner-1, jar, jar Beech-Nut Stage I, jar Gerber Second Food, jar Heinz Strained-2, cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

## How many calories are in Babyfood, vegetables, green beans, strained?

Babyfood, vegetables, green beans, strained contains 27 calories per 100 grams. This value corresponds to about 1% of the daily energy expenditure of an adult burning about 2000 calories a day.

## Calorie, carbohydrate, protein and fat percentages of Babyfood, vegetables, green beans, strained

100 grams of Babyfood, vegetables, green beans, strained contains 6.29 grams of carbohydrate, 1.2 grams of protein and 0.17 grams of fat. It consist of 82% carbohydrate, 16% protein and 2% fat. 80% of total calories of the food are from carbohydrate, 15% are from protein, 5% are from fat.

100 grams of Babyfood, vegetables, green beans, strained is approximately 2% of daily carbohydrate needs, 2% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

## Calculate nutritional values of Babyfood, vegetables, green beans, strained

Baby Foods

### 27 kcal

100 gram(s)

Amount 100 g
Calorie 27 kcal
Carbohydrate, by difference 6.29 g
Protein 1.2 g
Total lipid (fat) 0.17 g
Water 91.85 g
Fiber, total dietary 2.2 g
Sugar 1.88 g
Calcium, Ca 39 mg
Iron, Fe 0.67 mg
Magnesium, Mg 20 mg
Phosphorus, P 41 mg
Potassium, K 146 mg
Sodium, Na 7 mg
Zinc, Zn 0.22 mg
Copper, Cu 0.03 mg
Manganese, Mn 0.265 mg
Selenium, Se 0.1 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.026 mg
Riboflavin 0.079 mg
Niacin 0.361 mg
Pantothenic acid 0.041 mg
Vitamin B-6 0.038 mg
Folate, total 24 µg
Folic acid 0 µg
Folate, food 24 µg
Folate, DFE 24 µg
Choline, total 22.6 mg
Vitamin B-12 0 µg
Vitamin A, IU 355 IU
Vitamini A, RAE 18 µg
Retinol 0 µg
Carotene, alpha 15 µg
Carotene, beta 197 µg
Cryptoxanthin, beta 17 µg
Lycopene 0 µg
Lutein + Zeaxantin 526 µg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 42.4 µg
Fatty acids, total saturated 0.039 g
Fatty acids, total monounsaturated 0 g
Fatty acids, total polyunsaturated 0.116 g
Cholesterol 0 mg
Ash 0.49 g
Source USDA

## How many calories are in other foods in the food group Baby Foods?

Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.