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Beef Products

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

You can easily calculate the calorie and nutritional values of Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled for different amounts (oz, lb) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled contains 265 calories per 100 grams. This value corresponds to about 13% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

100 grams of Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled contains 0 grams of carbohydrate, 29.97 grams of protein and 15.18 grams of fat. It consist of 0% carbohydrate, 66% protein and 34% fat. 0% of total calories of the food are from carbohydrate, 47% are from protein, 53% are from fat.

100 grams of Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled is approximately 0% of daily carbohydrate needs, 60% of protein needs and 23% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef Products

265 kcal

100 gram(s)

Amount 100 g
Calorie 265 kcal
Carbohydrate, by difference 0 g
Protein 29.97 g
Total lipid (fat) 15.18 g
Water 50.5 g
Fiber, total dietary 0 g
Sugar 0 g
Calcium, Ca 12 mg
Iron, Fe 3.64 mg
Magnesium, Mg 26 mg
Phosphorus, P 265 mg
Potassium, K 437 mg
Sodium, Na 72 mg
Zinc, Zn 7.05 mg
Copper, Cu 0.158 mg
Manganese, Mn 0 mg
Selenium, Se 10.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.128 mg
Riboflavin 0.286 mg
Niacin 4.225 mg
Pantothenic acid 0.59 mg
Vitamin B-6 0.443 mg
Folate, total 10 µg
Folic acid 0 µg
Folate, food 10 µg
Folate, DFE 10 µg
Choline, total 114.2 mg
Vitamin B-12 2.83 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 0.17 mg
Fatty acids, total saturated 5.707 g
Fatty acids, total monounsaturated 7.763 g
Fatty acids, total polyunsaturated 0.538 g
Cholesterol 68 mg
Ash 1.45 g
Source USDA

How many calories are in other foods in the food group Beef Products?

Some of other foods in the food group Beef Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.