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Beverages

Beverages, Acai berry drink, fortified

You can easily calculate the calorie and nutritional values of Beverages, Acai berry drink, fortified for different amounts (fl oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Beverages, Acai berry drink, fortified?

Beverages, Acai berry drink, fortified contains 62 calories per 100 grams. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Beverages, Acai berry drink, fortified

100 grams of Beverages, Acai berry drink, fortified contains 12.83 grams of carbohydrate, 0.83 grams of protein and 0.83 grams of fat. It consist of 89% carbohydrate, 6% protein and 6% fat. 83% of total calories of the food are from carbohydrate, 5% are from protein, 12% are from fat.

100 grams of Beverages, Acai berry drink, fortified is approximately 4% of daily carbohydrate needs, 2% of protein needs and 1% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Beverages, Acai berry drink, fortified

Beverages

62 kcal

100 gram(s)

Amount 100 g
Calorie 62 kcal
Carbohydrate, by difference 12.83 g
Protein 0.83 g
Total lipid (fat) 0.83 g
Water 84.88 g
Fiber, total dietary 1.2 g
Sugar 11.1 g
Calcium, Ca 19 mg
Iron, Fe 0.16 mg
Magnesium, Mg 11 mg
Phosphorus, P 13 mg
Potassium, K 130 mg
Sodium, Na 13 mg
Zinc, Zn 0.11 mg
Copper, Cu 0.076 mg
Manganese, Mn 1.66 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 42.1 mg
Thiamin 0.03 mg
Riboflavin 0.04 mg
Niacin 9.06 mg
Pantothenic acid 3.333 mg
Vitamin B-6 1.1 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 0 mg
Vitamin B-12 3.4 µg
Vitamin A, IU 9698 IU
Vitamini A, RAE 485 µg
Retinol 0 µg
Carotene, alpha 46 µg
Carotene, beta 5784 µg
Cryptoxanthin, beta 23 µg
Lycopene 899 µg
Lutein + Zeaxantin 783 µg
Vitamin E (alpha-tocopherol) 11.11 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 16.7 µg
Fatty acids, total saturated 0 g
Fatty acids, total monounsaturated 0 g
Fatty acids, total polyunsaturated 0 g
Cholesterol 0 mg
Ash 0.62 g
Source USDA

How many calories are in other foods in the food group Beverages?

Some of other foods in the food group Beverages are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.