Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
You can easily calculate the calorie and nutritional values of Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer for different amounts (serving) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer?
Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer contains 465 calories per 100 grams. This value corresponds to about 23% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
100 grams of Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer contains 86.28 grams of carbohydrate, 0 grams of protein and 13.33 grams of fat. It consist of 87% carbohydrate, 0% protein and 13% fat. 74% of total calories of the food are from carbohydrate, 0% are from protein, 26% are from fat.
100 grams of Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer is approximately 29% of daily carbohydrate needs, 0% of protein needs and 21% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
465 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 465 kcal |
| Carbohydrate, by difference | 86.28 g |
| Protein | 0 g |
| Total lipid (fat) | 13.33 g |
| Water | 0.16 g |
| Fiber, total dietary | 0 g |
| Sugar | 66.67 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 0 mg |
| Potassium, K | 57 mg |
| Sodium, Na | 333 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 0 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamini A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 13.333 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Cholesterol | 0 mg |
| Ash | 0.23 g |
| Source | USDA |
How many calories are in other foods in the food group Beverages?
Some of other foods in the food group Beverages are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.