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Beverages

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie

You can easily calculate the calorie and nutritional values of Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie for different amounts (tsp) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie?

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie contains 227 calories per 100 grams. This value corresponds to about 11% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie

100 grams of Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie contains 91 grams of carbohydrate, 0.25 grams of protein and 0.16 grams of fat. It consist of 100% carbohydrate, 0% protein and 0% fat. 99% of total calories of the food are from carbohydrate, 0% are from protein, 0% are from fat.

100 grams of Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie is approximately 30% of daily carbohydrate needs, 1% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie

Beverages

227 kcal

100 gram(s)

Amount 100 g
Calorie 227 kcal
Carbohydrate, by difference 91 g
Protein 0.25 g
Total lipid (fat) 0.16 g
Water 1.32 g
Fiber, total dietary 2.2 g
Sugar 0 g
Calcium, Ca 800 mg
Iron, Fe 0.08 mg
Magnesium, Mg 245 mg
Phosphorus, P 493 mg
Potassium, K 2518 mg
Sodium, Na 14 mg
Zinc, Zn 0.01 mg
Copper, Cu 0.011 mg
Manganese, Mn 0.008 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 2400 mg
Thiamin 0.009 mg
Riboflavin 6.8 mg
Niacin 80 mg
Pantothenic acid 0.018 mg
Vitamin B-6 8 mg
Folate, total 5 µg
Folic acid 0 µg
Folate, food 5 µg
Folate, DFE 5 µg
Choline, total 0.1 mg
Vitamin B-12 0 µg
Vitamin A, IU 20000 IU
Vitamini A, RAE 5997 µg
Retinol 5996 µg
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cryptoxanthin, beta 10 µg
Lycopene 0 µg
Lutein + Zeaxantin 13 µg
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.01 g
Fatty acids, total monounsaturated 0.038 g
Fatty acids, total polyunsaturated 0.034 g
Cholesterol 0 mg
Ash 7.27 g
Source USDA

How many calories are in other foods in the food group Beverages?

Some of other foods in the food group Beverages are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.