Profile [ Guest ]

Everything you’re looking for is right here!

All content is at your fingertips...

Beverages

Beverages, orange-flavor drink, breakfast type, powder

You can easily calculate the calorie and nutritional values of Beverages, orange-flavor drink, breakfast type, powder for different amounts (serving 2 tbsp) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Beverages, orange-flavor drink, breakfast type, powder?

Beverages, orange-flavor drink, breakfast type, powder contains 386 calories per 100 grams. This value corresponds to about 19% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Beverages, orange-flavor drink, breakfast type, powder

100 grams of Beverages, orange-flavor drink, breakfast type, powder contains 98.94 grams of carbohydrate, 0 grams of protein and 0 grams of fat. It consist of 100% carbohydrate, 0% protein and 0% fat. 100% of total calories of the food are from carbohydrate, 0% are from protein, 0% are from fat.

100 grams of Beverages, orange-flavor drink, breakfast type, powder is approximately 33% of daily carbohydrate needs, 0% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Beverages, orange-flavor drink, breakfast type, powder

Beverages

386 kcal

100 gram(s)

Amount 100 g
Calorie 386 kcal
Carbohydrate, by difference 98.94 g
Protein 0 g
Total lipid (fat) 0 g
Water 0.14 g
Fiber, total dietary 0.4 g
Sugar 92.31 g
Calcium, Ca 385 mg
Iron, Fe 0.02 mg
Magnesium, Mg 0 mg
Phosphorus, P 151 mg
Potassium, K 190 mg
Sodium, Na 17 mg
Zinc, Zn 0.01 mg
Copper, Cu 0.013 mg
Manganese, Mn 0.05 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 230.8 mg
Thiamin 0.001 mg
Riboflavin 0.68 mg
Niacin 8 mg
Pantothenic acid 0.007 mg
Vitamin B-6 0.8 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 0.1 mg
Vitamin B-12 0 µg
Vitamin A, IU 2000 IU
Vitamini A, RAE 599 µg
Retinol 599 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 1 µg
Lycopene 0 µg
Lutein + Zeaxantin 1 µg
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0 g
Fatty acids, total monounsaturated 0 g
Fatty acids, total polyunsaturated 0 g
Cholesterol 0 mg
Ash 0.92 g
Source USDA

How many calories are in other foods in the food group Beverages?

Some of other foods in the food group Beverages are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.